Qigong (Chee-gong) is an ancient Chinese Art of Healing, Meditation, Fitness and Relaxation. It consists of a series of movements that open the energy meridians in the body to balance the flow of energy and maintain a healthy body. Qigong works on all levels of being as you practice the movements: Physical, Emotional, Mental and Spiritual. The movements are easy to do and Qigong is suitable for everyone - adults, children, people maintaining health and those working towards better health.
Victoria Winsor is a Level Five Spring Forest Qigong Instructor. She trained under Master Chunyi Lin of the Spring Forest Qigong tradition. She is skilled at choosing the Qigong movements that help you to achieve and maintain a healthy life.
Victoria Winsor is a Level Five Spring Forest Qigong Instructor. She trained under Master Chunyi Lin of the Spring Forest Qigong tradition. She is skilled at choosing the Qigong movements that help you to achieve and maintain a healthy life.
Learn How to Benefit from Qigong in Your Life